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My road bike will be out in vengeance this year. Hopefully taking me up hills. Not mountains ....
At 44 my back isn't great either. A physiological once told me to make you muscles stronger in the upper body. The back stroke in swimming is said to be ideal.Nice one..
I plan to cut back on quantity and if ever get back problem sorted up the quality...we will see
Certainly won't be racing in march
Nasty that one mind. Similar to the pro one earlier this year. Fella/s in front should have signalled the danger mind.anyone seen this? it happened the other day up on the north coast of new south wales. they were doing around 50kmh when it happened and the lad walked away from it with a couple of scratches. i hope he bought a lottery ticket...
At 44 my back isn't great either. A physiological once told me to make you muscles stronger in the upper body. The back stroke in swimming is said to be ideal.
Good luck !
Nasty that one mind. Similar to the pro one earlier this year. Fella/s in front should have signalled the danger mind.
What's everyones 2015 goals?
@Flavonoids @monkeytassle @Manuel @percy @Manchester Black Cat @Hitchin Exile @Captain Slackbladder @SteveB @Oswald Ballbag blah blah blah
You were already here manMissed me you twat. ..virtually neighbour as well
You were already here man
Nasty that one mind. Similar to the pro one earlier this year. Fella/s in front should have signalled the danger mind.
Goal 1 - Fix Bicycle
Goal 2 - Fix Knee
Goal 3 - Ride more miles than 2014
I'm doing a half marathon in Feb (Got talked into it by two girls at work...) and as part of training for that I've fucked my knee up. I'm going to see a physio on Monday ... I can't walk up or down stairs at the moment without getting a stabbing pain under kneecap, and if i walk more than a mile I get a dull ache in the knee.
i did similar on my way to work (summersault over the bars), except i was going a bit slower and snapped my collar bone in 2 places. can't believe he walked away from it.
my goal for this year is not to end up in the emergency ward
Runnings not natural man.Goal 1 - Fix Bicycle
Goal 2 - Fix Knee
Goal 3 - Ride more miles than 2014
I'm doing a half marathon in Feb (Got talked into it by two girls at work...) and as part of training for that I've fucked my knee up. I'm going to see a physio on Monday ... I can't walk up or down stairs at the moment without getting a stabbing pain under kneecap, and if i walk more than a mile I get a dull ache in the knee.
Seriously mate I don't know many runners who aren't constantly fucked injury wise.
That's why most of us end up on the bike.
Physio once said the hammer legs and feet take when pounding pavements causes loads of injuries
Nasty that one mind. Similar to the pro one earlier this year. Fella/s in front should have signalled the danger mind.
What's everyones 2015 goals?
@Flavonoids @monkeytassle @Manuel @percy @Manchester Black Cat @Hitchin Exile @Captain Slackbladder @SteveB @Oswald Ballbag blah blah blah
anyone seen this? it happened the other day up on the north coast of new south wales. they were doing around 50kmh when it happened and the lad walked away from it with a couple of scratches. i hope he bought a lottery ticket...
No idea yet . . . not been out for ages (since I broke my ribs falling off). . . just got myself one of these bad boys for Xmas though
http://www.evanscycles.com/products...gclid=CJOGteCi9sICFagSwwodcHoAEw&gclsrc=aw.ds
Need to sign up for some daft rides to give me something to train for
What happened? Cannot figure it out
What happened? Cannot figure it out
I didn't realise that was what he was doing these days. Nice bike,Ok then. .
Decided on your new club yet ?
Craig stephenson looks like he's selling his unused tt bike.
Now he's into this bodybuilding malarky
Looked that turbo...is that the one that's almost silent ?
Like the look of that
there's loads of debris on the road that he hits, can't make out what it is but possibly some metal pipe(?) i'm surprised he didn't see it or like walt says no one alerted him to it. it was a time trial so they were going for it.