Burns
Full Back
I'm getting to that age where getting a good nights sleep is becoming more difficult. I wake up, usually about 4am, for a piss (it's an age thing) and cannot get back to sleep
I'd like to try some natural remedies before I go to the pharmacist or docs
Any advice welcome
edit - I'm not overweight, have a healthy diet and exercise on an almost daily basis
I'd like to try some natural remedies before I go to the pharmacist or docs
Any advice welcome
edit - I'm not overweight, have a healthy diet and exercise on an almost daily basis
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